If youíve are one of those unfortunate people who might be on the heavier side of the scale and, in their efforts to lose the extra weight, have tried a long long list of diets, but still have yet to see results, then maybe itís time for you to start looking beyond the numbers on the scale and take a look at what is happening inside your body. In her new book, ìTop Secret Fat Loss Secret,î Dr. Suzanne Gudakunst imparts to us a whole new perspective about why diets can prove to be just too futile for some of us who wants to lose weight.

The ìTop Secret Fat Loss Secretî is one of the most recent e-books that discuss how toxins in your body can affect your weight more than what you put inside in your body with what you eat. The body protects its own body parts and organs in a unique way: to protect the organs from any harm, it creates a wall of fat around it as its first defense. But, the bad thing about it is that the more fat you have around the body, the more toxins, plaques, and parasites you actually have in your body. Obvious signs that you are harboring dangerous amounts of toxins in your body is unwanted fat around the stomach area, thighs, and your buttocks. Recent studies show that people who have a thicker waist are actually more susceptible to have heart-related diseases. According to Dr. Gudakunst, the most effective way to lose the weight and keep it off altogether is to go through an intense detoxification process. Not only will this help you on your way to a sexier you, you will also find your way into a healthier, cleaner lifestyle. Once you undergo the detox process, all the toxins, together with the fat clinging to it, will be flushed out of your body. In as short a time from 2 weeks to a month, this method guarantees you to lose 5 to 10 pounds.

While the detox process the ìTop Secret Fat Loss Secretî is proposing might be one of the healthier options you can choose, the bookís focus on this detoxification might lead readers to believe that they do not need to do anything else but detoxify their bodies to lose all the unwanted weight. It is important to note that the detoxification works best when coupled with a healthy eating lifestyle and an active, exercise routine. The e-book has included a list of ideal foods that can aid you to clean the insides of your body. It also discusses how including your metabolic rate as a factor in your weight loss program can make a difference.

If youíve tried a lot of diets but never saw them work to your advantage, maybe itís time for you to give it up and go for something all-natural. Go online to find details about ìTop Secret Fat Loss Secretî and how you can get your own copy.